Class Schedule
Stretch & Release
Maximize your workout with high-energy, full-body intervals designed to burn calories and boost endurance.
Build strength and confidence with focused, expert-led resistance training in an intimate group setting.
Improve flexibility, ease tension, and promote recovery with guided stretches and restorative movements.
Hiit full Body Training
Resistance Training
Stretch & Release
View Pricing
Monday
Booty Burn 8:15a - 9:00p
Tuesday
HIIT 8:00a - 9:00a
HIIT 5:00p - 6:00p
Wednesday
Small Group Training 7:30a - 8:30a
Thursday
HIIT 8:00a - 9:00a
HIIT 5:00p - 6:00p
Friday
Kettle Bell 7:15a - 7:45a
Stretch & Release 7:45a - 8:15a
Saturday
HIIT 9:30a - 10:30a
Sunday
HIIT 8:30a - 9:30a
Stretch & Release 7:45a - 8:15a
We believe that you should feel confident with your instructor and connected with your community before jumping in completely. We invite you to try your first class is free!
Book Your First class Free
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